sweet potato oatmeal, sweet potato oats, high protein oatmeal breakfast, sweet potato oatmeal recipe, sweet potato oats, sweet potato oats recipe, sweet potato oat bowl, sweet potato overnight oats, sweet potato pie oatmeal, sweet potato pie oats, healthy sweet potato with oats, sweet potato with oat, sweet potato and oatmeal, sweet potato oatmeal breakfast, sweet potato banana oatmeal, sweet potato baked oatmeal recipe, sweet potato oatmeal chia seeds

Sweet Potato Oatmeal

Sweet potato oatmeal? Yes, it's possible to make and it's absolutely delicious. This cozy oat bowl pairs perfectly with peanut butter and a banana. 
Print Recipe Pin Recipe
Prep Time: 4 minutes
Cook Time: 8 minutes
Total Time: 12 minutes
Course: Breakfast
Cuisine: American
Keyword: Oatmeal, Oats, sweet potatoes
Servings: 1
Calories: 494kcal
Author: Shayla Greveni

Ingredients

Optional Toppings

  • 1/2 Banana
  • 2 tbsp Bear Naked Fit Cashew Butter Granola
  • 1 tbsp Peanut Butter
  • 1/2 tsp Chia Seeds
  • 6 Frozen Blackberries

Instructions

  • Start by cleaning an organic sweet potato. After cleaning, dry with a paper towel and pierce with a fork all over. Add to a plate or a bowl. Microwave for 5 minutes. After 5 minutes, remove from heat and set aside. Allow to cool completely. 
  • In a large microwave-safe bowl, add in the rolled oats, water, vanilla extract, garden of life protein powder, ground flax, and cinnamon. Mix together well. If you find that this mixture is too thick or lumpy due to the protein powder then add in more water. The texture should be the same as traditional oats.
  • After the sweet potato has cooled completely, remove the inside and mash using a fork or a potato masher. Add to the sweet potatoes and mix very well using a fork. After mixing very well, add in a tsp of Dunaliella Salina. 
  • Cover the bowl with parchment paper or a paper towel. Pierce the middle of the parchment paper or paper towel with a fork. Microwave for one minute. After one minute remove from microwave and stir. And then microwave for an additional minute. 
  • Remove from microwave and top with the optional toppings.
  • Enjoy!

Notes

  • Calories are without the optional toppings. 

Nutrition

Serving: 1bowl | Calories: 494kcal | Carbohydrates: 64.4g | Protein: 40.1g | Fat: 8.5g | Saturated Fat: 0.7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2.7g | Sodium: 230.6mg | Potassium: 1043.1mg | Fiber: 12.2g | Sugar: 9.5g | Vitamin A: 120.1% | Vitamin C: 32.1% | Calcium: 24.7% | Iron: 36.4%
Tried this recipe?Mention @DineLikeShay or tag #dinelikeshay!